Week 1: Reflection - Full moon in Cancer Jan 3

What emotional truth is illuminating my life as this year begins?

Week 2: Winter Stillness

Where in my life would slowing down and caring for myself feel nourishing right now?

Week 3: Intention - New Moon in Capricorn Jan 18

What intentions feel grounded and meaningful for the year ahead?

Week 4: Integration

What small daily practices would support my long-term vision?

Week 5: Reflection - Full Moon in Leo Feb 1

Where am I being invited to express myself more boldly?

Week 6: Imbolc (Celtic Festival of Returning Light) Feb 2

What small spark of inspiration or hope is returning within me? How can I nurture it gently?

Week 7: Late Winter Reflection

What part of myself might need patience, understanding, or encouragement right now?

Week 8: Intention - New Moon in Aquarius Feb 17

What vision for the future would I like to plant now?

Week 9: Integration

What community or connections support my growth?

Week 10: Reflection - Full Moon in Virgo Mar 3

What habits or routines could I shift in a way that feels caring rather than critical?

Week 11: Approaching Spring

 What parts of my life feel ready for new growth?

Week 12: Intention - New Moon in Pisces Mar 18

What dream, intuition, or quiet desire within me deserves more love and attention?

Week 13: Spring Equinox / Ostara Mar 20

Where in my life would more balance help me feel calmer, healthier, and more at ease?

Week 14: Reflection - Full Moon in Libra Apr 1

What truth about my relationships, including my relationship with myself, is becoming clearer?

Week 15: Growth

What part of my life is blossoming right now?

Week 16: Intention - New Moon in Aries Apr 17

What bold step would honour my authentic self?

Week 17: Integration

Where in my life could I trust my own instincts a little more?

Week 18: Reflection - Full Moon in Scorpio May 1

What emotional truth am I ready to acknowledge with honesty and compassion?

Week 19: Beltane (Half way between Spring Equinox and Summer Solstice) May 1

What brings joy, pleasure, creativity, and vitality into my life?

Week 20: Intention - New Moon in Taurus May 16

What intention would help me feel more secure, supported, and abundant?

Week 21: Integration

What does feeling grounded look like for me?

Week 22: Reflection - Full Moon in Sagittarius May 31 (Blue Moon)

What belief about myself might be ready to expand or evolve?

Week 23: Reflection

What experiences in my life help me grow while still feeling joyful and authentic?

Week 24: Intention - New Moon in Gemini Jun 14

What new idea, curiosity, or conversation could open my mind in a positive way?

Week 25: Summer Solstice/Litha Jun 21

Where in my life am I shining brightly, and how can I celebrate that?

Week 26: Integration

How can I celebrate the abundance already present?

Week 27: Reflection - Full Moon in Capricorn Jun 29

What achievement or milestone deserves recognition?

Week 28: Mid-Summer Reflection

What am I learning about my energy and priorities?

Week 29: Intention - New Moon in Cancer Jul 14

What intention would nurture my home or inner life?

Week 30: Nourishment

What helps me feel safe and supported?

Week 31: Reflection - Full Moon in Aquarius Jul 29

How can I share my gifts with the world while still honoring my limits?

Week 32: Lughnasadh / Lammas (Celebrating the first harvest) Aug 1

What progress or “harvest” from this year can I appreciate and celebrate?

Week 33: Intention - New Moon in Leo Aug 12

What creative expression or joy would I love to bring more into my life?

Week 34: Integration

When do I feel most like myself?

Week 35: Reflection - Full Moon in Pisces Aug 28

What emotional weight might I gently release so I can feel lighter?

Week 36: Reflection

What lessons from the summer are becoming clear?

Week 37: Intention - New Moon in Virgo Sep 10

What system or practice would support my well-being?

Week 38: Preparation for Autumn

What could I let go of to make more space for calm and clarity?

Week 39: Autumn Equinox Sep 22

Where in my life do I feel balanced? Where might I need more care?

Week 40: Reflection - Full Moon in Aries Sep 26

Where in my life am I being called to stand confidently in my truth?

Week 41: Intention - New Moon in Libra Oct 10

What intention could bring more harmony into my relationships?

Week 42: Integration

What part of myself might benefit from deeper acceptance?

Week 43: Reflection - Full Moon in Taurus Oct 26

What truly makes me feel safe, supported, and secure?

Week 44: Samhain (Festival marking the end of summer)

What chapter of my life is ending, and what wisdom has it given me?

Week 45: Reflection

What values guide my life and help me make decisions that feel right for me?

Week 46: Intention - New Moon in Scorpio Nov 9

What inner transformation would support my growth and healing?

Week 47: Ancestral Reflection

What strengths or qualities have been passed down to me? What wisdom have I inherited from those before me?

Week 48: Reflection - Full Moon in Gemini Nov 24

What insight or message is emerging for me?

Week 49: Year Reflection

What moments this year have shaped me the most?

Week 50: Intention - New Moon in Sagittarius Dec 8

What vision or adventure calls to my future self?

Week 51: Winter Solstice Preparation

What light within myself has guided me through difficult moments?

Week 52: Winter Solstice Dec 21

As a new cycle approaches, how can I carry more compassion, patience, and love for myself into the year ahead?